50 plus marathon and half marathon runners.
Is Your Generic Training Plan Slowing Your Progress As You Get Older?
Let me review your Marathon or half-marathon training and share the changes that maximise results without causing avoidable injuries or stagnation.
Master Marathoners And Half Marathoners, Do You Feel:
Are you constantly tired from your training plan?
It's taking you a long time to recover from workouts?
Your plan isn't working for you, but you're working for it?
Are you picking up little injuries or "niggles", as we runners call them?
You're working hard and staying motivated, but are your results going down?
You put in all the training effort, but race results don't reflect it?
How Will Marathon Maximiser Audit Help with Marathon Or Half Marathon Training?
I will look at your present training plan and create a personalised video.
Learn how to do your speed workouts more efficiently to reduce time, effort, injury risk, and recovery time.
Discover tips and tricks to run longer with less effort, minimising training time and increasing efficiency.
Introducing The Marathon Maximiser Audit
Why You Need the Marathon Maximiser Audit
Are you over 50 and training for a marathon or half marathon? Are you frustrated with hitting a plateau or dealing with avoidable injuries?
Our Marathon Maximiser Audit is designed specifically for runners like you. Here’s why you should consider it:
What is the Marathon Maximiser Audit?
The Marathon Maximiser Audit is a comprehensive review of your current training regimen.
It’s more than just a generic plan—it's a personalised assessment that identifies areas for improvement and provides tailored advice. Here’s how it benefits you:
- Personalised Feedback: Get detailed, personalised advice based on your current training plan, fitness level, and goals.
- Injury Prevention Tips: Learn strategies to avoid common injuries that often affect older runners.
- Performance Enhancements: Gain insights on how to break through training plateaus and improve your race times.
Why You Need This Audit
1. Maximise Your Training Efficiency: Training hard isn't enough; you need to train smart. This audit helps you optimize your efforts by focusing on what works best for you.
2. Prevent Injuries: Identify and mitigate risk factors in your current training that could lead to injuries.
3. Overcome Plateaus: Receive expert advice on how to push past performance plateaus and achieve new personal bests.
4. Boost Confidence: With a clear, customised plan, you can train with confidence, knowing you’re on the right track.
How the Marathon Maximiser Audit Works
1. Initial Questionnaire: Once you sign up, you'll fill out a detailed questionnaire about your current training, past experiences, and goals.
2. In-Depth Analysis: I, Lee Boniface, will review your responses and may ask follow-up questions to gather more information.
3. Personalised Video and Summary: You'll receive a personalised video where I review your current plan and provide specific recommendations. Additionally, you'll get a written summary for clarity.
4. Ongoing Support: Over the next four weeks, you’ll receive regular emails to ensure you’re implementing the recommendations effectively.
Ready to Maximise Your Training?
If you’re ready to take your training to the next level and achieve better results, sign up below. I’ll be in contact with any initial questions, and you’ll soon be on your way to navigating your training plan more effectively and consistently.
Bonus 1: Next Steps Call-Value. £80
After I have created your audit and accompanying video, you will have a blueprint on how to progress your training.
However, I want to make sure you have all your questions answered so that you can easily implement what you have learnt in your training.
So I will schedule a call with you and answer any questions you have and record the call so you have a handy reference guide to accompany your Marathon Maximiser Audit.
Bonus 2: Catch Up Call. Value .£80
Four weeks after your next steps call, we will meet again to make sure you have continued to progress and discuss any challenges you may have faced and how to deal with them.
Why Trust Me With Your Training?
So why should you listen to me?
Well I could tell you I'm an endurance running coach. I am.
I could tell you that I've coached many older athletes like yourself to successfully navigate their training plans and get better results from their marathons and half marathons. And I have.
However, I think the most important thing is I've been where you've been.
In my early 50s I thought that my endurance running was all downhill. I was working really hard with my training and it just didn't seem to be going anywhere.
If anything I seem to be going backwards. And I just thought it was part of the steady decline that I would just have to accept as I got older.
But luckily I met a coach who showed me that I could work smarter and not always harder. And it was how I interpreted my runs on my training plan that made the difference.
And that training plan was in effect the map and the way that I navigated that map was the most important thing.
And now in my early 60s I'm still running as well as I've ever run.
Now I'm not telling you that age doesn't make a difference. I'm telling you that age isn't always the defining difference.
In my experience it's been what I've done and how I've done it that has had the biggest impact on my running.
What Others Say About Me
Privacy Policy. All Rights Evergreen Endurance Runner 2024